[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.volhejn.cz\/vite-co-jsou-to-topinambury\/#Article","mainEntityOfPage":"https:\/\/www.volhejn.cz\/vite-co-jsou-to-topinambury\/","headline":"V\u00edte, co jsou to topinambury?","name":"V\u00edte, co jsou to topinambury?","description":"V\u011bt\u0161ina populace jist\u011b v\u00ed, o co se jedn\u00e1. Topinambur\u016fm se \u0159\u00edk\u00e1 tak\u00e9 sladk\u00e9, anebo \u017eidovsk\u00e9 brambory. A skute\u010dn\u011b je dok\u00e1\u017e\u00ed nahradit. Ve skute\u010dnosti se jedn\u00e1 o druh slune\u010dnice \/Helianthus tuberosus\/z \u010deledi hv\u011bzdnicovit\u00fdch. A pro\u010d slune\u010dnice? To pozn\u00e1te, a\u017e topinambur zasad\u00edte \u2013 vyrostou […]","datePublished":"2021-05-14","dateModified":"2023-10-10","author":{"@type":"Person","@id":"https:\/\/www.volhejn.cz\/author\/#Person","name":"","url":"https:\/\/www.volhejn.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"volhejn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.volhejn.cz\/wp-content\/uploads\/jerusalem-artichoke-2192048_1280.jpg","url":"https:\/\/www.volhejn.cz\/wp-content\/uploads\/jerusalem-artichoke-2192048_1280.jpg","height":0,"width":0},"url":"https:\/\/www.volhejn.cz\/vite-co-jsou-to-topinambury\/","about":["Produkty"],"wordCount":384,"articleBody":"        V\u011bt\u0161ina populace jist\u011b v\u00ed, o co se jedn\u00e1. Topinambur\u016fm se \u0159\u00edk\u00e1 tak\u00e9 sladk\u00e9, anebo \u017eidovsk\u00e9 brambory. A skute\u010dn\u011b je dok\u00e1\u017e\u00ed nahradit. Ve skute\u010dnosti se jedn\u00e1 o druh slune\u010dnice \/Helianthus tuberosus\/z \u010deledi hv\u011bzdnicovit\u00fdch. A pro\u010d slune\u010dnice? To pozn\u00e1te, a\u017e topinambur zasad\u00edte \u2013 vyrostou v\u00e1m pevn\u00e9 a siln\u00e9 dvoumetrov\u00e9 rostliny, kter\u00e9 koncem l\u00e9ta kvetou n\u00e1dhern\u00fdmi \u017elut\u00fdmi kv\u011bty, av\u0161ak pon\u011bkud drobn\u011bj\u0161\u00edmi ne\u017e m\u00e1 slune\u010dnice ro\u010dn\u00ed. V zemi se rozrostou v\u00fdhonky \u2013 hl\u00edzy, kter\u00e9 jsou lehce zvr\u00e1sn\u011bn\u00e9 \u2013 neloupou se tak snadno jako klasick\u00e9 brambory. Av\u0161ak maj\u00ed mnoho l\u00e1tek, cenn\u00fdch pro lidsk\u00fd organismus. Pozn\u00e1mka: rostlina poch\u00e1z\u00ed ze Severn\u00ed Ameriky, odkud k n\u00e1m byla dovezena v 16. stolet\u00ed.Slune\u010dnice topinambur je odoln\u00e1 a nen\u00e1ro\u010dn\u00e1 rostlina, kterou lze p\u011bstovat ve v\u0161ech typech p\u016fd, v chladn\u011bj\u0161\u00edch i teplej\u0161\u00edch oblastech. P\u016fvodn\u011b se p\u011bstovala k j\u00eddlu, a to jak pro lidi, tak i pro zv\u00ed\u0159ectvo. Byla t\u00e9\u017e vyu\u017e\u00edv\u00e1na myslivci pro dokrmov\u00e1n\u00ed zv\u011b\u0159e.Pozd\u011bji byl u topinambur zji\u0161t\u011bn vysok\u00fd obsah vitam\u00edn\u016f, z miner\u00e1l\u016f k\u0159em\u00edk a drasl\u00edk, a tak\u00e9 \u017eelezo a polysacharid inulin. Nav\u00edc maj\u00ed hl\u00edzy p\u0159\u00edjemnou o\u0159\u00ed\u0161kovou chu\u0165. Lze je v men\u0161\u00edm mno\u017estv\u00ed konzumovat i zasyrova, nap\u0159. do sal\u00e1t\u016f. Hl\u00edzy jsou mrazuvzdorn\u00e9 a m\u016f\u017eete je na zahr\u00e1dce vykop\u00e1vat nebo vytrh\u00e1vat pr\u016fb\u011b\u017en\u011b po cel\u00fd rok.D\u00edky inulinu jsou topinambury vhodn\u00e9 pro diabetiky, nebo\u0165 neobsahuj\u00ed \u0161krob. Krom\u011b toho napom\u00e1haj\u00ed sn\u00ed\u017eit hladinu \u0161patn\u00e9ho cholesterolu, p\u0159isp\u00edvaj\u00ed k regulaci krevn\u00edho tlaku, ochra\u0148uj\u00ed ledviny a j\u00e1tra. Nav\u00edc posiluj\u00ed imunitn\u00ed syst\u00e9m a jsou vhodn\u00e9 k detoxikaci organismu (pom\u00e1haj\u00ed vyplavit t\u011b\u017ek\u00e9, rakovinotvorn\u00e9 kovy a toxiny organick\u00e9ho p\u016fvodu).A pokud je sami nep\u011bstujete, kde je mo\u017en\u00e9 koupit topinambury, p\u0159\u00edpadn\u011b v\u00fdrobky z nich? Jestli\u017ee je nese\u017eenete v prodejn\u00e1ch zeleniny ve va\u0161em regionu, obra\u0165te se s d\u016fv\u011brou na internet. Tam je prodejc\u016f v\u00edc \u2013 nab\u00edzej\u00ed jak hl\u00edzy, tak i n\u011bkter\u00e9 produkty z t\u00e9to rostliny.                                                                                                                                                                                                                                                                                                                                                                                          4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u00edte, co jsou to topinambury?","item":"https:\/\/www.volhejn.cz\/vite-co-jsou-to-topinambury\/#breadcrumbitem"}]}]