[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.volhejn.cz\/jake-vyhody-prinese-vam-i-vasim-detem-detske-hriste-na-zahradu\/#Article","mainEntityOfPage":"https:\/\/www.volhejn.cz\/jake-vyhody-prinese-vam-i-vasim-detem-detske-hriste-na-zahradu\/","headline":"Jak\u00e9 v\u00fdhody p\u0159inese v\u00e1m i va\u0161im d\u011btem d\u011btsk\u00e9 h\u0159i\u0161t\u011b na zahradu","name":"Jak\u00e9 v\u00fdhody p\u0159inese v\u00e1m i va\u0161im d\u011btem d\u011btsk\u00e9 h\u0159i\u0161t\u011b na zahradu","description":"Zabav\u00edte d\u011bti jinak, ne\u017e elektronikou \u2013 v sou\u010dasn\u00e9 dob\u011b bohu\u017eel p\u0159ib\u00fdv\u00e1 p\u0159\u00edpad\u016f z\u00e1vislosti na elektronick\u00fdch hra\u010dk\u00e1ch a u\u017eitn\u00fdch p\u0159edm\u011btech, jako jsou mobiln\u00ed telefony, tablety a hern\u00ed konzole. Nenechte propadnout va\u0161e ratolesti z\u00e1vislosti na virtu\u00e1ln\u00ed realit\u011b a nab\u00edzejte jim naopak to, co je […]","datePublished":"2023-08-27","dateModified":"2023-08-27","author":{"@type":"Person","@id":"https:\/\/www.volhejn.cz\/author\/#Person","name":"","url":"https:\/\/www.volhejn.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/383247cd769f7ac317a5bcda943ec48a3c79d996598ae4564ec21a0e178126d1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"volhejn.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.volhejn.cz\/wp-content\/uploads\/childrens-playground-247722_640.jpg","url":"https:\/\/www.volhejn.cz\/wp-content\/uploads\/childrens-playground-247722_640.jpg","height":0,"width":0},"url":"https:\/\/www.volhejn.cz\/jake-vyhody-prinese-vam-i-vasim-detem-detske-hriste-na-zahradu\/","about":["Podnik\u00e1n\u00ed"],"wordCount":412,"articleBody":"   Zabav\u00edte d\u011bti jinak, ne\u017e elektronikou \u2013 v sou\u010dasn\u00e9 dob\u011b bohu\u017eel p\u0159ib\u00fdv\u00e1 p\u0159\u00edpad\u016f z\u00e1vislosti na elektronick\u00fdch hra\u010dk\u00e1ch a u\u017eitn\u00fdch p\u0159edm\u011btech, jako jsou mobiln\u00ed telefony, tablety a hern\u00ed konzole. Nenechte propadnout va\u0161e ratolesti z\u00e1vislosti na virtu\u00e1ln\u00ed realit\u011b a nab\u00edzejte jim naopak to, co je od n\u00ed bude odv\u00e1d\u011bt. Sna\u017ete se jim organizovat program vlastn\u00ed tvo\u0159iv\u00e9 a hlavn\u011b fyzick\u00e9 z\u00e1bavy. Se z\u00e1vislost\u00ed na mobiln\u00edch telefonech a soci\u00e1ln\u00edch s\u00edt\u00edch mohou skon\u010dit i v ordinaci psychiatra a podrobit se nesnadn\u00e9mu procesu l\u00e9\u010dby.Dv\u011b hodiny t\u011blesn\u00e9 v\u00fdchovy t\u00fddn\u011b je m\u00e1lo \u2013 d\u011bti se na d\u011btsk\u00e9m h\u0159i\u0161ti na zahradu pohybuj\u00ed docela svi\u017en\u011b a mohou tu v\u00fdznamn\u011b posilovat v\u011bt\u0161inu svalov\u00fdch parti\u00ed sv\u00e9ho vyv\u00edjej\u00edc\u00edho se t\u011bla. Dv\u011b hodiny t\u011blesn\u00e9ho cvi\u010den\u00ed za t\u00fdden v r\u00e1mci povinn\u00e9ho t\u011blocviku, to je opravdu m\u00e1lo, a tak k nim je\u0161t\u011b p\u0159idejte alespo\u0148 pravidelnou ka\u017edodenn\u00ed j\u00edzdu na kole a hru na d\u011btsk\u00e9m h\u0159i\u0161ti s prol\u00e9za\u010dkami, houpa\u010dkou a lanem na \u0161plh\u00e1n\u00ed.Hrajte si s d\u011btmi i vy \u2013 kdy jste si naposledy hr\u00e1li s d\u011btmi na p\u00edsku? Kdy jste naposledy stav\u011bli hrady a p\u00edse\u010dn\u00e1 jezera? Bu\u010fte va\u0161im ratolestem inspirac\u00ed a uka\u017ete jim, jak postavit z p\u00edsku hradn\u00ed ze\u010f, jak formovat jednotliv\u00e9 p\u00edse\u010dn\u00e9 cihly a skl\u00e1dat je na sebe, jak vytvo\u0159it kulatou kupoli a jak udr\u017eet pohromad\u011b v\u00e1lcovou hradn\u00ed v\u011b\u017e. D\u011btsk\u00fd antistres \u2013 v\u00edte o tom, \u017ee stres je jeden z nejhor\u0161\u00edch vliv\u016f na lidsk\u00e9 zdrav\u00ed, a \u017ee se net\u00fdk\u00e1 jen dosp\u011bl\u00fdch? I d\u011bti b\u00fdvaj\u00ed vystresovan\u00e9 ze \u0161koly, z kontaktu s n\u011bkter\u00fdmi vrstevn\u00edky i dosp\u011bl\u00fdmi lidmi, z p\u0159em\u00edry povinnost\u00ed a z mnoha hrubost\u00ed, kter\u00e9 v\u00eddaj\u00ed kolem sebe v mezilidsk\u00fdch vztaz\u00edch na ulici, v obchodn\u00edm centru, v parku, a ve zna\u010dn\u00e9 m\u00ed\u0159e i v televizi. D\u011bti se tak\u00e9 pot\u0159ebuj\u00ed odreagovat a zahradn\u00ed h\u0159i\u0161t\u011b m\u00e1 k tomu v\u0161echny p\u0159edpoklady. Docela oby\u010dejn\u00e1 houpa\u010dka a skluzavka dovedou zlep\u0161it n\u00e1ladu ji\u017e b\u011bhem n\u011bkolika minut.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (1 vote)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak\u00e9 v\u00fdhody p\u0159inese v\u00e1m i va\u0161im d\u011btem d\u011btsk\u00e9 h\u0159i\u0161t\u011b na zahradu","item":"https:\/\/www.volhejn.cz\/jake-vyhody-prinese-vam-i-vasim-detem-detske-hriste-na-zahradu\/#breadcrumbitem"}]}]